Gourds Costly Benefits Of Cheap Vegetable

Gourd juice is also beneficial for relieving mental stress

is good

Gourds are rich in protein and make muscles stronger.

Gourd does not contain calories and consumption of its juice reduces the feeling of hunger and keeps the weight under control.

Drinking its juice orally keeps the cholesterol level balanced.

It improves the health of the heart and arteries, also removes excess fat from the blood.

Use of gourd is useful in constipation and diarrhoea.

Heartburn Gourd juice is a good refresher.

Gourd is a useful vegetable in improving weak digestive system.

Gourd relieves the complaint of dehydration.

Its juice keeps the stomach cool.

Gourd juice is also very useful for preventing bleeding, heat rash, acne and ulcers in summer.

Health and FOOD