Lemongrass is extremely useful for obesity, blood sugar, stomach and many other diseases

Benefits of Lemongrass

*Introduction*

Lemongrass is a light brown colored dry wood that is commonly used to make coffee and is usually readily available at any grocery store.People who use green tea usually use lemongrass. are well aware of. Like green tea, lemongrass is readily available and commonly used.

*Lemon Grass* 

is called "Lemon Grass" in English and has various benefits, some of which are as follows:

1. *Healthy Properties:*

Lemongrass is rich in antioxidants and vitamin C which help in keeping the body healthy.

2. *Improvement of Stomach:*

Its use helps in the improvement of gastritis and improves the bowels.

3. *Pain Treatment:*

Anti-inflammatory and pain-relieving properties of lemongrass help reduce pain.

4. *Improved Sleep:*

Its excellent aroma helps in relaxation and improves sleep.

5. *Mosquito Borne Diseases:*

The scent of lemongrass helps repel mosquitoes.

6. *Blood Sugar Control:*

Antioxidants and other effective elements present in it are beneficial for controlling blood sugar.

7. *Obesity Control:*

The curcumin content in lemongrass helps in reducing fat in the body.