What are the benefits of eating jaggery and why is it important to eat it?

 Medicinal benefits of jaggery

 Jaggery is a natural sweetener obtained by simply heating or cooking sugarcane juice.

 Jaggery contains carotene, nicotine, acid, vitamin A, vitamin B1, vitamin B2, vitamin C as well as iron and phosphorus. The temperament of jaggery is hot and the old jaggery is dry on the second level, while the new jaggery has been declared the most useful for various diseases like cough, asthma, cough, stomach worms etc. Jaggery improves the digestive system. Relieves constipation and relieves gas discomfort.

 Mothers of infants whose milk is not enough for their babies should simply consume white cumin powder and jaggery in the morning and evening with milk. This will increase the milk supply. The use of jaggery halwa has been proven to be the best in improving memory and improving memory. So those students who do not remember the lesson should consume Gurka Halwa in the morning and evening.

 The iron present in Jaggery also cures anemia and increases the amount of hemoglobin in the blood. Strengthens the body's immunity. People suffering from arthritis or knee pain and inflammation should use 5 grams jaggery and 5 grams ginger powder. This will not only relieve knee pain but also reduce swelling. Similarly, consuming a little jaggery and roasted ginger with warm water before going to bed relieves chronic cold and pain.

 Constipation is the root cause of many physical ailments. It also causes painful diseases like piles. Nature has also put constipating qualities in jaggery. People who are constipated must use jaggery. Consuming cooked neem seeds with old jaggery three times a day can cure deadly diseases like piles.

 Pipal leaves 10 grams, cinnamon, allspice and black pepper 30, 30 grams, saffron 35 grams and saffron 100 grams; After grinding all these items well with 200 grams of jaggery, make laddoos of 25, 25 grams. Eating one meal with warm water in the morning and one in the evening can get rid of hemorrhoids, along with many other diseases of the human body, including stomach gas, rumbling stomach, hemorrhoids and swelling of the hands and feet and cough. It is also saved.

Migraines are becoming common in our society due to stress. It is also called migraine headache. To get rid of it, mix 12 grams of jaggery with 6 grams of ghee and eat it for a few days before sunrise and at night before going to bed. If there is a complaint of phlegm and the phlegm is also forming more, then using ginger juice with jaggery will eliminate the complaint of phlegm.

 Elderly men and women often complain of back pain. If they mix 50 grams of celery with equal weight of jaggery and eat 5 grams of this mixture in the morning and 5 grams in the evening, it will give them afiqah.

 If you want to get rid of constipation, use jaggery instead of sugar. People who suffer from dropsy of urine, eating jaggery and sesame laddoos can get rid of this disorder. Eating rice cooked in jaggery cures a sore throat and makes the voice melodious.

 This recipe is also useful for cough relief: Mix 10 grams of jaggery in 10 grams of pure mustard oil and lick one spoon in the morning and evening. Mix papal leaves and jokhar 4.4 grams, black pepper 5 to 7 grams, anardana 25 grams and add it to 50 grams of jaggery to make sufof. Taking 5 grams of safof with warm water in the morning and evening relieves chronic cough. If a patient's malarial fever is not coming down, feeding a mixture of black cumin and molasses will be beneficial.

 In the winter season, by making jaggery and black sesame laddoos and eating them in the morning and evening, the body develops strong immunity against cold and is also beneficial in cough, asthma and bronchitis etc. This recipe is considered effective for children who urinate on the bed in their sleep. Jaggery has also been shown to be effective in preventing hiccups. Dry the old jaggery and grind it. It has been observed to induce hiccups by sniffing ground sandalwood mixed with it.